Human Givens Therapy in Jersey
Stress, anxiety, sleep issues, low mood, depression, phobias and low self-esteem can leave you feeling stuck, but they are understandable and treatable with the right support. At The CTRL Room in Jersey, we work using Human Givens (HG) therapy, a practical, evidence based approach to mental health that focuses on what’s happening now and what will help you move forward. The aim is to help you feel calmer, clearer and more able to cope as soon as possible.
I’m currently offering free in person therapy to find out more please click the link below.
“Brief, solution focused, evidence based therapy”.
HG therapy is one of the brightest developments to emerge in modern psychology. It has gained international recognition among mental health professionals, educators and healthcare providers worldwide. The approach integrates modern psychology, neuroscience and humanistic principles into a clear, practical framework.
