Practical Human Givens Therapy in Jersey
At The CTRL Room in Jersey, we provide practical Human Givens therapy to help people manage anxiety, stress, low mood, and emotional challenges. Through evidence based strategies, we restore balance, meet emotional needs, and help clients move forward with confidence.
I offer in person therapy in a calm, confidential setting, supporting people experiencing mild to moderate distress. My work is rooted in evidence based practice, with a focus on helping people move forward with lasting change. If you’re feeling stuck, overwhelmed, or not quite yourself, you don’t have to work it out alone.
Lee Allison - HG.P.Dip.trainee
I’m currently offering free in person therapy, to find out more please click the link below…
‘Brief, solution focused, evidence based therapy’
Human Givens Therapy integrates modern psychology, neuroscience, and humanistic principles into a practical, evidence based approach. It’s gaining international recognition, with practitioners trained and working across the UK, Europe, North America, Australasia, and beyond. The institute is accredited by the UK’s Professional Standards Authority (PSA), placing it alongside established professional therapy bodies.